Honey Oat Slice

Ingredients:

• 3/4 cup plain flour
• 1/4 teaspoon baking powder
• 3/4 cup sugar
• 1 1/2 cups of rolled oats
• 2/3 cup coconut
• 150g unsalted butter.
• 1 tablespoon of honey
• 1 tablespoon of sunflower seeds
• 1 tablespoon of pumpkin seeds
• A pinch of salt

Method:

Preheat oven to 180 C. When the oven is warm, roast the sunflower seeds and pumpkin seeds for 2 minutes on a flat baking tray and allow to cool. Mix together the flour, baking powder, sugar rolled oats, coconut and roasted seeds. Melt the butter and stir in the honey. Add butter and honey to dry ingredients and mix well.

Press firmly into a well greased baking tray (approx 12in x 10in). Bake in oven for approx 15 - 20 minutes or until lightly brown. Cut into slices whilst still warm and allow to cool on tray.