Do you have Back Pain?
Has your back pain been getting on top of you?
If so I have a solution for you. The causes of your back pain are unique to your body – I will treat you as an individual and help you find an approach that works to resolve your pain.
If you are totally ready to become pain free, here’s how you can begin to make a permanent change.
Step 1: Contact me now and arrange a time for your initial consultation. I will send you health appraisal questionnaires, which you will be required to complete and return 3 days prior to your consultation for analysis.
Step 2: Attend your consultation where you will agree challenging yet realistic long and short-term goals. You will be shown what is likely to be causing your pain. You’ll then decide which ‘Results’ programme would be ideal to guarantee you achieve your goals.
Step 3: Begin your ‘Results’ programme, change your lifestyle for the better, be supported all the way, become more active again and start to feel amazing.
If you’re unsure about this, please give me a call and we can discuss things further about how we can help. To ensure your success I also advise you on appropriate referrals to other allied health professionals.
‘The only place ’success’ comes before ‘work’ is in the dictionary.’
Program Design
After the evaluation, Ben will consider your findings and how they affect the attainment of your goals. He will then carefully design your very own unique corrective or performance exercise program, taking into consideration your schedule and equipment availability. You will also be counseled on lifestyle modifications that will be extremely helpful in helping you reach your goals.
Program Progression
A re-evaluation every 4-6 weeks is generally recommended so that Ben can design you a follow-up program to meet your current level of ability. He is committed to helping you achieve your goals within your own parameters. The follow-up programs are essential as your body adapts to the training.
Check out…
More Information on C.H.E.K Practitioners
CHEK Assesment Options and Prices
How Ben can help you with your back pain? - You’re already here!
How Ben can help with Sports Specific Conditioning
