Marty Dougherty
Marty Dougherty
Originally from Northern NSW, Marty has grown up combining his love of sport and physical activity with the many training opportunities the great outdoors has to offer. He has competed at a state and national level in a variety of sports including touch football, swimming, surf lifesaving, soccer and athletics; coached a variety of junior sporting teams; and has worked as both as a voluntary and paid lifeguard for the past 7 years.
Marty’s love of all things physical culminated in him graduating from Southern Cross University last November with a Bachelor of Human Movement Science. This endeavour allowed Marty to study subjects such as:
- Anatomy
- Physiology
- Strength and Conditioning
- Biomechanics
- Kinesiology
- Exercise Physiology
This course, coupled with the completion of his Boxing for Fitness and Certificate III and IV in Fitness qualifications, ensures Marty not only has a wealth of quality training techniques to offer all individuals, but also possesses an accurate understanding of the human body’s response mechanisms to these activities, thereby guaranteeing clients fast, effective and efficient results.
Whether you want to increase muscle mass; lose weight; tone up those trouble spots or train for a specific sporting event; Marty ensures a personalised mobile training service that will allow you to not only achieve your desired results, but have fun and learn important facts about your body and the training process along the way.
Don’t be fooled by his easy going, personable nature – if it’s results you want, contact Marty today.
