“I thought you would be a lot worse!”
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Encouraging words aren’t they?
Today I had some friends, Amanda and Jamie have a look at my swimming stroke and as the title says, they were pleasantly surprised.
Apparently I am not going that bad at all. I need to focus on lengthening my stroke and getting more out of my pull under the water. Amanda saw that I was coming across my body a little so I should try to straighten that up a bit and also relax my hips and get more of a kick going on.
Now I know how my clients feel when I take them through an exercise and tell them to concentrate on two or three things at once. Between thinking about breathing, kicking, lengthening my stroke and pulling more under the water, I think I am going to have a headache by the end of my next session.
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