Still swimming…
Posted by admin
Swimming is by far my worst leg of the triathlon but I managed to complete the 3 sessions from last week’s program. I am up to completing 1200m in a session and could probably fit some more if I organised my time a little better. I am just going for distance at the moment whilst I build my strength and skill level…probably a couple of weeks before I try to follow any of the split time recommended in my program.
Went for a run yesterday and did some quick intervals with some clients who are competing in 10km and Half Marathon this weekend on the Gold Coast.
Think we’ll fit in another easy light run on Friday morning before the race on Sunday.
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