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CHEK Assessment’s

Ben is available to help you with the following CHEK Assessment options -

Initial Assessment and Program Design - $700

(Total of 10-12hrs of Ben’s time)

  • An extensive, unique and holistic approach to better health and performance.
  • CHEK Australia Assessment pack with detailed questionnaires.
  • Biomechanical Assessment with Ben
  • Program Design
  • Program instruction and implementation in 2 sessions.

 Ongoing sessions - $125

(Each session lasts 1.5hrs)

  • 1 on 1 sessions with Ben
  • Hands on assistance and guidance. 

Program upgrade - $200

 (Total of 3hrs of Ben’s time)

  • When advised by Ben, your program will need an upgrade.  You will be given an updated program and taken through your new exercises 1 on 1.

Re-assessment and Program update - $350

(Total of 6hrs of coach or practitioners time)

  • Ben may advise that you need to have a re-assessment and program update.  This allows us to update your program with the most suitable changes for your body and your goals.  In some instances you may need to go through the Initial Assessment again.
  • Biomechanical Assessment with Ben
  • Program Design
  • Program instruction and implementation. 

Check out…

More Information on C.H.E.K Practitioners

CHEK Assessments - You’re already here!

How Ben can help you with your back pain?

How Ben can help with Sports Specific Conditioning

Ben’s Outdoor Fitness and Group Sessions

Ben’s Testimonials

Associated with:

Human Performance Centre C.H.E.K Association Fitness Australia Australian Strength & Conditioning Association

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