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Chicken and Bean Burritos

by admin on August 25, 2008

Ingredients:

  • 400g chicken breast, sliced with all skin and fat removed
  • 1 can red kidney beans, rinsed and drained
  • 1 onion
  • 1 green capsicum
  • 1 packet burrito seasoning
  • 3 tomato€™s diced
  • 6 lettuces leaves shredded
  • Reduced fat cheese, grated
  • Low fat sour cream
  • Salsa
  • Corn tortillas

Method:

Follow the directions on the burrito seasoning and add the onion just as the chicken starts to turn white. Once the chicken is cooked add the capsicum, follow with the seasoning and finally mix in the beans. Serve the chicken mixture on bread and fill with salad and sauces. Also try with out the bread. Fill your plate with lettuce and tomato, top with the chicken mixture, sprinkle with cheese, add a dollop of sour cream and salsa.

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