Chisel Fitness are the leaders in Personal training on the Gold Coast.
Set up by Chris van Hoof and Aaron Zimmerle, Chisel Fitness delivers training that is based on years, not weeks, of knowledge and experience. All of our trainers are university qualified, and are experts in helping you to achieve and maintain a successful and healthy lifestyle.
Contact us today so that we can start to educate and assist you along the way to achieving your health and fitness goals.
This morning was another sensational (and slightly cold!) morning for the Chisel Fitness Running Group. 15km of flat efforts, hills and stairs and everyone was still looking strong.
We are approaching the ‘business end’ of the running season as most people are preparing for their main race for the year at The Gold Coast Airport Marathon Festival on 3rd-4th July.
This year it looks like the Chisel Fitness Team will have record numbers with over 30 runners entering events, including 11 competing in the Half Marthon and 9 competing in the Marathon.
Our team entries close on Wednesday so if you haven’t already entered be sure to contact me and I’ll include you in our team.
Keep up the training guys…not long to go now!
Cheers,
Chris van Hoof
Chisel Fitness Director and Head Trainer
Here’s a short video teaser from a documentary that I have been hearing a lot about -May I Be Frank. It hasn’t been released in Australia just yet but a small group of passionate film makers on the Gold Coast are trying hard to bring it out.
It looks like a pretty powerful film with a strong message on the benefits of living a healthy lifestyle. Enjoy!!!
Cheers,
Chris van Hoof
Chisel Fitness Director and Head Trainer
I have written in this blog, and spoken many times before about the need for professionalism and integrity in the fitness industry. If we are truly going to help people move towards developing healthy lifestyle behaviours then all fitness professionals should be an open book when it comes to helping others succeed and make an impact.
One person who is sharing his passion and knowledge with others is Rick Watson.
I first spoke to Rick over a month ago when he called to hand over some of his clients as he concentrated on his new business venture PT Business in a Box. Rick is a guy who is extremely passionate about his clients, and focussed on helping people achieve a healthy balance in their lives.
Through PT Business in a Box Rick is handing over some of the ‘tricks of the trade’ that have helped him find success in his time as a trainer. He’s a guy who speaks the truth and presents trainers with an honest down to earth approach to building their business.
I was fortunate enough to be able to help Rick out with a short interview for his website.
Keep up the good work Rick…I look forward to watching you create more success stories!!!
Cheers
Chris van Hoof
Chisel Fitness Director and Head Trainer
Amanda van Eyk has been a long time friend of Chisel Fitness and has helped many of our clients gain an understanding of the important role that nutrition plays in developing a healthy lifestyle.
Earlier this year Amanda started Healthy Beings so that she can continue to follow her passion and educate people on how to ‘eat well, feel well, and live life to the full’.
I have had the pleasure of eating some of Amanda’s amazing creations before and give them the big thumbs up for taste and nutrition. Keep checking her website as she adds new recipes full of the fresh healthy stuff.
Amanda has a passion for teaching young kids the basics of nutrition and even holds her own cooking classes for children.
Great stuff Amanda…keep up the good work and all the best with Healthy Beings.
Cheers,
Chris van Hoof
Chisel Fitness Director and Head Trainer
Last Friday after a hard session around the hills of Currumbin, the Chisel Fitness running group were treated to some tasy food prepared by Jac.
We tasted….it was sensational…and then we asked what it was.
AVOCADO AND CHOCOLATE PIE????
What the?
Jac had prepared what looked to be a chocolate slice. Using only raw organic ingredients she then proceeded to tell us that it consisted of, amongst other things, avocado and raw cacao powder filled with magnesium, zinc, anti-oxidents and essential fatty acids.
All the ladies (and us blokes too) loved it and demanded that it be put on the website for all to see.
