Personal Training solutions for you!
Chisel Fitness are the leaders in Personal training on the Gold Coast.
Set up by Chris van Hoof and Aaron Zimmerle, Chisel Fitness delivers training that is based on years, not weeks, of knowledge and experience. All of our trainers are university qualified, and are experts in helping you to achieve and maintain a successful and healthy lifestyle.
Contact us today so that we can start to educate and assist you along the way to achieving your health and fitness goals.
by Chris on February 2, 2010
We’ve set the date for our Nepal Information Evening!
Next Wednesday (10th of February) we’ll be holding an Information Evening at Health Central at 8A Thrower Drive, Currumbin. Kickoff is at 7pm.
Anyone who is interested in attending can call me on 0439 040 580 or email nepal@chisel-fitness.com.au to book their spot. If you can’t make it but would like an information pack then just contact me and I’ll send one straight out.
P.S. - We also announced this information via our online newsletter last night and it seems as though some gremlins got in and went to town with keyboard and hence there was a number of spelling mistakes. Our apologies…we have sacked our proof reader and will be holding interviews for the position shortly.
In the meantime…if you are not already subscribed to our monthly newsletter then just pop your email address in to the box on the side and we’ll send you out the next edition of Chisel FitNews!
Cheers,
Chris van Hoof
Chisel Fitness Director and Head Trainer.
by Chris on January 27, 2010
Another exciting bit of news that we announced in our newsletter was some more details about our trip to Base Camp Mt Everest later in the year.
We’ll be teaming up with Jac from Health Central to take you on a journey filled with adventure and education as we trek to one of the most breathtaking locations on the earth - Mt Everest, Nepal.
We’ll be starting our 10 week preparation in August with everyone receiving weekly 1 on 1 personal training sessions and soft tissue treatments, as well as some weekend training as a group to ensure that you are at optimal health to enjoy the climb.
The trip itself will take 3 weeks and the dates are locked in for October 17th to November 6th, 2010.
The final cost has been calculated as $6800 and will include:
- 10 individual personal training sessions
- 10 soft tissue treatments
- Weekend hikes and activities
- International and domestic airfares.
- Accomodation and food whilst in Nepal
- Personal trek equipment
- Expert guides along the way
- Some of the freshest air in the world!!
We will be holding an Information Evening in February with full details of the itinerary and information to help you get organised. If you would like to secure a spot on the trip or if you would like any more information you can call me on 0439 040 580
Cheers,
Chris van Hoof
Chisel Fitness Director and Head Trainer
by Chris on January 27, 2010
We’ve just sent out our first newsletter for the year where we announced some changes to the structure of our Monday and Friday morning Currumbin Running Group.
For those who didn’t get it here’s the deal.
Starting in February we will be introducing a small fee of $5 per session or $30 per month.
We will be starting 15 minutes ealier at the new time of 5.30am. This time might change again in April as we approach The Big Dance (Gold Coast Marathon Festival in July), and start even earlier to get more distance in the legs.
All runners will also recieve:
- A FREE treatment with Jac from Heatlh Central
- Special deals on running gear and equipment at various stores on the Gold Coast
- Notification and discounts at various events throughout the year.
- Chance to win prizes for consistency and attendance!!!
ALL AGES and ALL ABILITY LEVELS are welcome so feel free to come along and join us.
Cheers,
Chris van Hoof
Chisel Fitness Director and Head Trainer
by Chris on January 27, 2010
It’s been a long time since we have written any news on our website!!!
This is just a quick blog to get the dust off the keyboard….more important stuff coming soon!
Cheers,
Chris van Hoof
Chisel Fitness Director and Head Trainer.
by Chris on December 16, 2009
During Christmas a number of our group classes will be taking some time off to have a rest from all the hard work during the year. This Friday will be the final Running Club session and we’ll be starting up again on the 4th of January.
Here’s a list of all of our other Group Fitness Classes.
Both the Tugun and Elanora classes will be having a break as of this Friday. The Elanora classes will resume on the 4th of January, whilst the Tugun classes will re-commence on January 20th.
If anyone would like further information then don’t hesitate to contact me.
In the meantime…enjoy your last couple of weeks training before Xmas and we hope to see you at our Xmas drinks this Sunday
Cheers,
Chris van Hoof
Chisel Fitness Director and Head Trainer
